Gold's Gym 

 
 

ZFS&A has been working with the Central New York Gold's Gum, and its predecessor Sundown, for over 20 years. The two Gold's Gym facilities in the Syracuse area have been recently renovated. While each facility has slightly difference components, both complexes contain over 66,000 square feet.

The facilities include four tennis courts, multiple fitness areas, racquet ball courts, a pool with whirlpool, steam room, track, lounge, and general office areas. The locker room facilities are almong the finest of all the Gold's clubs nationwide.

The main fitness area of 16,000 square feet features state-of-the-art fitness equipment. Gold's has a large staff and multiple programs where staff interact with members on a on-to-one basis. The club has developed specialized programs for all ages and levels of fitness. Programs continually adapt to changes in life style and specific needs of the Gold's members.